Does Maintaining Health Affect Quality of Life? This is What Must be Understood

Illustration being healthy life. @Philips

Does maintaining health affect quality of life? This is what must be understood Health is one thing that must be considered even though we often ignore it. Health is the core influence of every state and activity. Sometimes we want to keep our bodies healthy but don't want to do things that are not so desirable.

Aspects of our lives are divided into several components that are mutually sustainable, such as economic conditions, good education and so on, all of which are related to health.

It is true that it might not make sense if it is described in a raw way because what is at issue is a matter of possibility, not certainty, which will be very difficult to find the right answer so that we ourselves want to achieve a healthy life.

A simple analogy from health, a healthy body gives birth to a healthy mind which helps with all kinds of productivity that you want to do or apply because our bodies are able to support certain activities. An unhealthy body will find it very difficult to be productive, perhaps because we get tired easily and are not used to doing activities that make our bodies uncomfortable. Therefore, exercise is a solution for daily activities that are uncomfortable for the body and mind, such as going to work or going to school. Because exercise trains our bodies, makes our bodies accustomed to activities that are burdensome for the body to be able to move consistently.

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A healthy body gives birth to a healthy mind, a healthy mind gives birth to a productive soul, a productive soul gives birth to good performance at work, a good job will produce a more capable economy, an established economy will be able to provide good education for children (for example, already family). This is just an illustration of the impact that health brings to aspects of life. Because health is something that is very sustainable with everything. Therefore, start now to form a healthy mindset so that the quality of life can be better and prosperous.

When talking about the reasons why living a healthy life is important, sometimes this is a very important question and can also be a question that is less relevant. Why this is important is when we live in the midst of all the most basic aspects of life that must be considered first in order to carry out all things and all twists and turns in life. Personally, the quality of life will be greatly influenced by health matters. If life feels unhealthy, the impact that everything you do is less than optimal.

Avoiding things that are unhealthy cannot be realized if the impact has not been felt (personally). Therefore, it's just a matter of how we stay healthy without having to feel unwell first. Feeling mediocre or in good health makes us neglect the needs of our body which affect our attitudes in everyday life.

Whereas why this question becomes less relevant is life without health will be meaningless, because healthy living does not have to be made a question but a mandatory requirement without having to think about the drawbacks of living a healthy life, of course based on the proportions of each person.

Life is the most valuable thing if an equation is made, then the result is life = health. Paying attention to health is the same as paying attention to how we live. Guarding against negative indications begins with a healthy life that is free from influences that can hinder our body's processes.